I so wanted to post an update last night, but I was exhausted by the time my day was over!  Yesterday was another crazy busy day with work and even though I didn't finish my day until almost 6pm, I knew I didn't want to fall behind on here. So, I left the house at 6pm for my run and came home and went right into the Shred. I was proud of myself for doing both and definitely sore afterwareds.

2/2 Workout
3.65 mile run
Day 2 of Shred, using 4lb dumbells

Today I'm hoping to get in another run, Day 3 of the Shred, and maybe some upper body weights, but with my event tomorrow night, I have another really busy day - kind of a theme this month but I'm determined to get my workouts in and lose weight in spite of all of it. With my travel/work schedule it's easy to fall off track but I'm too close to the big day to slack off any more!
Shannon
2/3/2010 05:48:37 am

I am REALLY impressed that you ran AND did the 30DS. That takes a lot of work. I don't even think I could jog because of the soreness from the previous day's shred!!!

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    Sarah

    I'm Sarah.  I'm 31 and live in Phoenix, AZ with my fiance Chris and our 3 (yes 3) dogs.  I'm in sales, and Chris is a government contractor.  Chris is gone 3-4 days/week because he stays on the Air Force base he works at due to the long shifts and the fact that it's 90 minutes from our home.  Because of this, it's hard for us to keep a routine and our workouts often suffer as a result.

    Our wedding date is 5/29 and I'm realizing I have a very short timeframe to tone up and lose the extra weight I have.  Like everyone else, I really want to look my best on our wedding day and for our honeymoon.   Additionally, living in Phoenix our swimsuit season is much longer than anywhere else and I'd love to feel confident all summer long.

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