I did a little punishment exercising today ha ha...Treadmill for 20 minutes a combination of walking and running. I did over a mile and burnt around 220 calories. I also did my Shred tonight. My legs were VERY sore and hurt during some of the moves. I did 21 pushup straights...tried to push. I feel like I not seeing many results but any kind of exercise is good for your body in general. I'm almost certain when I measure I won't see any changes...it's kinda disheartening but exercise is positive in itself.
 Lorie BethI'm 22 years old and I'm from North Carolina. I'm a nursing major and I graduate with my BSN in May 2010. My graduation is two weeks before my wedding so I'm going to be a stressed mess. My fiance (Jason) works with the sheriff's department. We "officially" started dating Oct. 6th 2006. But have known each other for years and actually had dated about 5 years before that (in 9th grade :-P). He gives me no motivation to lose weight or tone up because he says he loves me like I am and I don't need to lose weight. Which makes me feel very good but like I said...it's is a very un-motivating thing for me because he doesn't care either way lol. ArchivesCategories |
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