I had off today from clinical because of the icy roads so I was able to do my workout earliar. I just finished it and I'm so glad I have that part of my day behind me. My arms and legs are so tired. I can really feel it in my upper arms. I'm having to modify some of the moves and only do one arm at a time after a while such as in the anterior raises. Today was no better than yesterday. I'm going to need a miracle to push through 30 days of this. I'm going to be honest...I've already thought about quitting. The 20 minutes of this DVD is the worse part of my day. I wish God would give me a love for exercising. My endurance just stinks...it makes me feel like somethings wrong with me how tired I get so fast..and I'm so young. My HR gets up to over 180 sometimes when I'm exercising...do yal know what yours gets up to??

I've Got To Make It Through This With Yal!! I don't want yal to leave me behind!!
I've just got to PUSH!
Molly
2/2/2010 05:25:28 am

Oh girl, I didn't think today was any better either! That just means it's working! YOU CAN DO IT!! I don't love working out, but I know I will love the results of my hard work. I'm really feeling it in my upper arms as well. Believe you me, I get SO winded SO quickly so don't think you're the only one. You just have to huff and puff all the way through! I was an athlete all my life and I'm this out of shape now (the smoking probably doesn't help..) and that is hard to take, but just use all of the misery as motivation, it can only get easier!

Reply
Shannon
2/2/2010 08:20:41 am

It will all be worth it in the end. You just have to push yourself harder and harder. About the heart rate, mine hits around 160.

Reply



Leave a Reply.

    Picture

    Lorie Beth

    I'm 22 years old and I'm from North Carolina. I'm a nursing major and I graduate with my BSN in May 2010. My graduation is two weeks before my wedding so I'm going to be a stressed mess. My fiance (Jason) works with the sheriff's department. We "officially" started dating Oct. 6th 2006. But have known each other for years and actually had dated about 5 years before that (in 9th grade :-P). He gives me no motivation to lose weight or tone up because he says he loves me like I am and I don't need to lose weight. Which makes me feel very good but like I said...it's is a very un-motivating thing for me because he doesn't care either way lol.

    My goals are to tone up my trouble areas, get rid of some fat, and feel better about my body. If I feel good about myself that's all that matters to me! 

    Wedding Date: May 22nd 2010

    Archives

    February 2010
    January 2010

    Categories

    All
    30 Day Shred

    RSS Feed