Oh my God my stamina has already doubled! I did 10 girly push ups, took 2 seconds to breathe and then did 7 more. Yesterday I had to stop after 5 or 6! Let's not forget those anterior raises with side lunges that were killing me. I did the whole 30 seconds BOTH TIMES without a breather! By the end of the second set when she says "just five more" I was almost screaming as I counted down those last 5!
I feel incredibly strong. Even when I was 145 lbs in high school, I was nowhere near able to do 10 girly push ups in a row! I'm already in the best shape of my life muscle-wise and it has only been 4 days!