Day 3 wasn't easier than day 2. Those push ups and the dumbbell raises with the side lunges are KILLING ME!!! I find that those are the only times I take a break. Once or twice in each set of push ups and raises with lunges.
My calves are still on fire from yesterday. I can really feel it. After the workout yesterday I could barely sit and stand because my muscles in my legs were so sore. I look forward to my arm strength catching up with my leg strength!
My calves are still on fire from yesterday. I can really feel it. After the workout yesterday I could barely sit and stand because my muscles in my legs were so sore. I look forward to my arm strength catching up with my leg strength!
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