Instead of buying a brace, I bought some IcyHot. I can already feel it working after my workout.
Day 2 was easier than day 1, but I still had to do it the beginner style. My biggest struggle was the push ups. Of course, I've always sucked at push ups.
I'm adding a goal! I want to be able to do 15 REAL push ups by the end of the 30DS.