Good news from Day 1: I wasn’t sore a bit this morning when I woke up, which certainly helped and motivated me to complete Day 2.
Day 2 (Level 1): I felt that I did much better with tonight’s workout. I only had to take 3 of the 5-second breaks and I completed 20 girly push-ups with my first set tonight where I didn’t even complete 10 the last night. I know that much of that improvement is due to me being more familiar to the workout than I was last night. I’m very pleased with being able to finish this workout tonight with much less resistance from my body. The part I notice myself struggling with the most are the squats-n- shoulder press combination as well as the lunge-n-front raise combination (I’m not sure I used to correct terminology, but I’m sure you know what I’m talking about). Overall, Day 2 was a success. J
Day 2 (Level 1): I felt that I did much better with tonight’s workout. I only had to take 3 of the 5-second breaks and I completed 20 girly push-ups with my first set tonight where I didn’t even complete 10 the last night. I know that much of that improvement is due to me being more familiar to the workout than I was last night. I’m very pleased with being able to finish this workout tonight with much less resistance from my body. The part I notice myself struggling with the most are the squats-n- shoulder press combination as well as the lunge-n-front raise combination (I’m not sure I used to correct terminology, but I’m sure you know what I’m talking about). Overall, Day 2 was a success. J
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