Days 7-12: There was no working out this week. I left work and went to Revival at my church every night and didn't get home until after 9 each night. I should have gotten up and worked out before I started the rest of my day, but I didn’t because that’s hard for me, and I just couldn’t get myself out of bed.
Days 13-18: Friday morning (my day 12) I woke up with HORRIBLE sinus issues and there was no way I could workout; I couldn’t breathe much less try to workout. I finally went to the Dr. on Monday; got an antibiotic to fight off the infection and now I’m in recovery mode. I’m sure I’ll get this started back up hopefully in the next couple of days. I may start over completely since it’s been 2 weeks since I worked out.
Days 13-18: Friday morning (my day 12) I woke up with HORRIBLE sinus issues and there was no way I could workout; I couldn’t breathe much less try to workout. I finally went to the Dr. on Monday; got an antibiotic to fight off the infection and now I’m in recovery mode. I’m sure I’ll get this started back up hopefully in the next couple of days. I may start over completely since it’s been 2 weeks since I worked out.