Day 3:It was a no go. L I was sore (a 6 on a 10 point scale) but that was not the reason I didn't work out. Aunt Flo came into town yesterday and I just couldn't get myself to face Jillian last night. So shame on me...let's move on! :)
Day 4 (Level 1): I worked it today! I felt great, not nearly as sore as yesterday. I cut the three breaks I did take down to two seconds and I worked! I felt great about getting home and working out before I had to be at church. Today, I had trouble with that second set of push-ups...I just can't hardly do another set after that second exercise, but I'll get there. I feel that I did much better with the squat-and-lateral raises today than I have since I started. I'm very pleased with today's workout and I can only hope to feel this well about it tomorrow!
Day 4 (Level 1): I worked it today! I felt great, not nearly as sore as yesterday. I cut the three breaks I did take down to two seconds and I worked! I felt great about getting home and working out before I had to be at church. Today, I had trouble with that second set of push-ups...I just can't hardly do another set after that second exercise, but I'll get there. I feel that I did much better with the squat-and-lateral raises today than I have since I started. I'm very pleased with today's workout and I can only hope to feel this well about it tomorrow!
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